Harmony Keeper®is an Visual Communication Kit, that turns conflict resolution and self-awareness into a creative and engaging experience. It supports you in exploring why emotions arise, what messages they carry, and how to identify and clarify what you feel. This Psy-Play Tool will accompany you in communication emotions with ease, whether in relation to yourself, your partner, your family, or friends.

In therapy, we find out that emotions are powerful messengers, yet many of us struggle to express them clearly. The ability to communicate what you feel is essential for both personal growth and healthy relationships. By developing the skills to identify and articulate your emotions, you create a bridge of understanding, both within yourself and with others. This process involves more than just words; it requires an honest connection to your inner experience, allowing you to communicate with authenticity, compassion, and insight.

In your personal life, you can accompany this journey with Harmony Keeper® –the Psy-Play Tool, which supports you in expressing your emotions with clarity.

This unique emotional exploration Kit includes:
• 50 Double-sided Cards illustrated with 100 different emotional states.
• 12 Offering Cardsrepresenting emotional Needs.
• 3 Blank Cardsto help you personalizeand express your unique needs.
• 6 Twin Cards for mirrored emotions with your partner.
• 1 Emotional Anchor Mapfor managing intense feelings.
• 1 Bookletwith 160 pages,offering detailed descriptions and benefitsof each emotional state.
This kit will stand by you on a transformative journey of self-discovery, helping you connect with and understand your emotions on a deeper level.

Sometimes, we can get caught in a tornado of emotions that feel overwhelming and confusing. But what if you could pause, take a step back, and gently shift your inner state? By becoming aware of your feelings and understanding their messages, you can begin to transform how you experience them. This process isn’t about suppressing emotions, but rather about creating space to observe, reflect, and shift your perspective. With practice, you’ll learn to respond to emotions with greater clarity and compassion, allowing you to navigate life with more peace and resilience.

There are no “good” or “bad” emotions – just as there are no “winners” or “losers.” Every so-called “negative” emotion has its own benefits, and even the most challenging feelings carry precious messages. Regardless of how challenging or uncomfortable it may be, each emotion carries a useful and meaningful message for us.

Conflicts often arise from polarization and the desire to be right or to be “the winner.” However, when we move beyond ego and validation, and focus on ensuring both parties feel heard and understood, conflicts can transform into harmonious, constructive communication that respects everyone’s needs and emotions.

The Harmony Keeper® Psy-Play Tool Game, meticulously designed to accompany you in a playful mode to identify and feel your emotions, locate them in your body, understand their benefits and communicate them in a pleasant mode. This tool promotes mindful communication during conflict resolution with your playing partner, helping you stay attuned to both your own emotions and needs as well as those of your partner.